Videos
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🦠 The secrets of the microbiota for better health! (What nobody tells you)
Your microbiota is the key to your health. Discover how to feed it, the signs of alert to monitor, and the Pharmaquiz health application to learn, ask your questions and better live on a daily basis. Test it for only € 0.90.
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Comment mieux dormir sans médicament ?
Difficultés à dormir ? Découvrez les solutions naturelles vraiment efficaces : plantes, routines, alimentation, hygiène de vie. Notre IA santé vous guide en quelques clics.
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Quelle vitamine prendre en cas de fatigue ?
Fatigue persistante ? Découvrez quelles vitamines (B12, D, C...) et minéraux sont vraiment efficaces selon votre cas. Conseils personnalisés avec l’IA Pharmaquiz.
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Group B vitamins: essential for your health
Group B vitamins: essential allies for your health
THE Group B vitamins are essential for the proper functioning of our body. They play a key role in the production of energy, the metabolism of nutrients and the maintenance of a healthy nervous system. A deficiency in these vitamins can cause fatigue, cognitive disorders and weakening of the immune system.
In this article, discover The benefits of vitamins B, their Best food sources, and how to avoid deficiencies to stay in great shape.
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Which food supplements to take and when?
Dietary supplements have become extremely popular, but knowing which ones to take and when can be confusing. Whether you're looking to fill nutritional gaps or improve your physical performance, it's important to understand which supplements are right for your specific needs. Here's a comprehensive guide to help you navigate the world of supplements. -
Why is it important to check your vitamin D levels?
Often overlooked, vitamin D is of vital importance to our well-being. From the strength of our bones to the resistance of our immune system, it plays a crucial role in many of our body's vital functions. However, it's vital to regularly monitor your vitamin D levels, as a deficiency can lead to serious health complications. Find out in our informative video, available on our profile and in the bio, why monitoring your vitamin D levels is essential to maintaining your health. Subscribe for more health tips and keep up to date with the latest information on how to take the best possible care of yourself. -
How to slow skin ageing? 5 tips to apply
Essential tips for youthful, radiant skin:Preserve your skin's youthful appearance with these simple but effective tips. Hydration is key: make sure you drink at least 1.5 liters of water a day to maintain your skin's elasticity. Next, opt for a diet rich in antioxidants, found in abundance in fruit and vegetables, to counter the damaging effects of free radicals.Avoid harmful substances such as alcohol and tobacco, which accelerate skin aging. Protect your skin from UV rays by applying a suitable sun cream, and moisturize regularly to prevent the formation of fine lines and wrinkles.By adopting a personalized skincare routine, incorporating products based on retinoids and alpha-hydroxy acids, you'll stimulate cell renewal and improve your skin's texture. Follow these simple tips for radiant, youthful-looking skin. -
What is an MRI scan? Why have an MRI? How is an MRI performed?
MRI, or Magnetic Resonance Imaging, is a revolutionary medical imaging technique that uses the magnetic field to produce detailed images of the internal tissues of the human body. This method is particularly effective for studying the brain, spinal cord, muscles and tendons.An MRI is generally recommended for diagnosing various medical conditions, such as brain lesions, tumors, musculoskeletal disorders and neurological diseases. It offers unrivalled accuracy in diagnosis and treatment planning.In terms of side effects, it's important to note that people with tattoos may experience burning of the tattooed skin during MRI due to the presence of metallic pigments. In addition, some patients may experience allergic reactions to the contrast agents used during the examination.By understanding the applications, operation and possible side effects of MRI, patients can make informed decisions about their health and well-being. It is advisable to discuss any concerns or questions with medical staff before undergoing MRI. -
Where is testosterone produced in our bodies?
Testosterone, an essential steroid hormone, is produced mainly in the testicles in men, and to a lesser extent in the ovaries in women. The adrenal glands, located above the kidneys, also contribute to its production by secreting hormone precursors such as cholesterol.Testosterone production is regulated by a complex network of hormones, including FSH (follicle-stimulating hormone), LH (luteinizing hormone) and GnRH (gonadotropin-releasing hormone). These hormones, produced by the pituitary and hypothalamus respectively, play a crucial role in maintaining hormonal balance.Testosterone exerts a negative feedback effect on FSH and LH production. Thus, an increase in its blood level leads to a reduction in the production of these hormones, and vice versa, thus regulating its own level in the body.As a multifunctional hormone, testosterone is involved in many biological processes, including the development of sexual characteristics, regulation of libido, muscle and bone formation, and cognitive function.By understanding the mechanisms by which testosterone is produced and regulated, we can gain a better understanding of the hormonal disorders associated with this hormone, and adopt more effective approaches to diagnosis and treatment. -
Allergy treatment: side effects of antihistamines
Allergy treatments such as antihistamines are valuable allies in relieving the troublesome symptoms associated with allergic reactions. However, it is common to experience drowsiness after taking these medications, which can raise questions among patients.Understanding why drowsiness occurs after taking antihistamines is essential to effectively managing the side effects of these drugs. Antihistamines work by blocking the effects of histamine, a hormone involved in the allergic response. By binding to histamine receptors, these drugs prevent histamine from triggering symptoms such as runny nose, sneezing and itching.But histamine doesn't just play a role in the allergic response. It is also involved in the regulation of arousal in the brain. Some antihistamines have the ability to cross the blood-brain barrier and bind to histamine receptors in the brain, which can make some people feel drowsy.
It's important to note that not all antihistamines have the same impact on wakefulness. Some drugs are more likely to cause drowsiness than others, depending on their formulation and ability to cross the blood-brain barrier. It is therefore advisable to discuss with your doctor which treatment is best suited to your individual needs.In summary, drowsiness associated with antihistamines is a common side effect, but one that can be managed with a thorough understanding of these drugs' mechanisms of action. By choosing your treatment wisely and staying in touch with your healthcare professional, you can alleviate allergic symptoms while minimizing side effects. -
Phycocyanin: benefits and advice
Phycocyanin, a natural pigment found in algae such as spirulina, offers a host of health benefits. Find out more about its uses, properties and precautions for wise consumption. Before incorporating phycocyanin into your routine, consult a health professional for advice tailored to your situation. To find out more about this pigment and its effects, subscribe to our blog now!For health and wellness tips, follow our blog today. -
Difference between Generic and Princeps drugs
Discover the crucial difference between generic and brand-name drugs, also known as originator drugs. Understanding this distinction is essential to making informed healthcare decisions. Generic and brand-name drugs share the same active molecule, but may vary in their excipients. To learn more about drugs and health, subscribe to our informative content. Take care of yourself and stay informed!
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