Pineapple benefits


You find in this video and in this article:

- The main constituents of pineapple

- Bromeline, an enzyme with many properties

- Pineapple for construction and bone healing

- pineapple during convalescence after surgery or operation

Pineapple is a very beneficial for our health, in particular thanks to its content broméline.

Bromeline is a Enzyme (molecule activating chemical reactions) which intervenes in many reactions. She helps fight against I'inflammation, the appearance of thrombosis (clots which are formed at the levels of the blood vessels and which hinder the good circulation of blood), it facilitates it digestion And she has an action deworming (it facilitates the elimination of parasites)

This fruit is recommended in case of fracture bone because it promotes the healing and the construction bone.

By its richness in vitamins (HAS, B, VS, E), trace elements and minerals (calcium, magnesium, iron, copper, manganese), he is very invigorating and allows the good recovery of the person during convalescence.

Finally pineapple is also a good solution to relieve the constipation thanks to its content in dietary fiber.

Dr Noura Marrai (Doctor of Pharmacy, YouTuber Health, creator of the health well-being Pharmaquiz application),

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