Quick and easy recipe: Basmati rice with green beans and chopped steak
Healthy Cooking Recipe Idea: Basmati Rice with Green Beans and Quick and Easy Chopped Steak
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Today we're bringing you a simple, delicious recipe that's quick and easy to prepare.
This basmati rice with green beans and minced steak is a complete and tasty dish that will delight your taste buds in no time. Follow our step-by-step instructions to make this delight at home.
Ingredients
1 onion
A drizzle of olive oil
1 minced steak
Pepper, turmeric, cinnamon
Frozen green beans
2 tablespoons tomato paste
Basmati rice
Instructions:
Onion preparation:
Start by washing and peeling an onion, then cut it into small pieces as illustrated in the video.
Cooking the onion:
Heat a drizzle of olive oil in a frying pan over medium heat, then add the onion pieces. Sauté until lightly browned.
Prepare the minced steak:
Add the chopped steak to the pan with the onions. Season to taste with pepper, turmeric and cinnamon. Discover the benefits of these ingredients on our blog.
Preparing the green beans:
Meanwhile, take some frozen green beans, cut them into 1-2 cm pieces and add them to the pan. Add 2 tablespoons of tomato paste. Mix well over medium heat.
Cooking basmati rice:
Rinse the basmati rice three times in a saucepan, then cover it with water up to about 1 cm above the rice. Bring to the boil, then add the contents of the pan. Stir and cook over medium heat until all the water has evaporated.
Finishing:
Once the water has completely evaporated, cover the pan and turn the heat down to low. Leave to simmer for a few minutes longer to allow the flavours to blend perfectly.
And voilà, your basmati rice with green beans and minced steak is ready to enjoy! If you like this recipe or have any questions, please let us know in the comments below. Take care and see you soon for new culinary adventures on our blog!
Dr Noura Marashi (doctor of pharmacy, health youtuber, creator of the Pharmaquiz health and well-being app),
Pharmaquiz YouTube channel:https://www.youtube.com/channel/UC3CzlCm-0Yh7-lYM6K2SfVg?sub_confirmation=1
Play the free QUIZ OF THE DAY to test your knowledge and learn useful health information.: Click here
Discover theCollection of books and e-booksvery welcome on the most common diseases (Type 1 and 2 diabetes, high blood pressure, pain and painkillers, ...) to prevent them, but also treat them properly:https://pharmaquiz.fr/collections/frontpage
Devices that save lives lives! To have absolutely at home click here
Dr Noura Marashi (doctor of pharmacy, health youtuber, creator of the Pharmaquiz health and well-being app),
Pharmaquiz YouTube channel:https://www.youtube.com/channel/UC3CzlCm-0Yh7-lYM6K2SfVg?sub_confirmation=1
Play the free QUIZ OF THE DAY to test your knowledge and learn useful health information.: Click here
Discover theCollection of books and e-booksvery welcome on the most common diseases (Type 1 and 2 diabetes, high blood pressure, pain and painkillers, ...) to prevent them, but also treat them properly:https://pharmaquiz.fr/collections/frontpage
Devices that save lives lives! To have absolutely at home click here