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Vitamin E: a cell protector but not only!
Vitamin E: a cell protector but not only!
September 10, 2021 —
You find in this video and in this article:
- The definition of vitamin E
- The main functions of vitamin E
- The food sources of vitamin E
- Vitamin E interactions with certain drugs and food sup...
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Vitamins essential for our health: everything you need to know
Vitamins essential for our health: everything you need to know
March 7, 2025 —
Why are vitamins essential to our health?
Vitamins play a fundamental role in the proper functioning of our organization. They participate in thousands of biological reactions and are essential fo...
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STEROIDS / HORMS STEROID: all the information to know!
STEROIDS / HORMS STEROID: all the information to know!
February 1, 2022 —
You find in this video and in this article:
- the definition of sterroids and sterior hormones
- The classification of steroid hormones: estrogens, androgens (testosterone), progestins (progeste...
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What are the benefits of SAGE? Digestion, Excessive sweating, ...
What are the benefits of SAGE? Digestion, Excessive sweating, ...
September 27, 2022 —
You find in this video YouTube and in this article of Well-being health blog :
- The main constituents of sage
- The different uses of sage
- The benefits of sage
- the contraindications of the s...
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Avocado / Avocado Oil: Health Benefits and Uses in 7 minutes :
Avocado / Avocado Oil: Health Benefits and Uses in 7 minutes :
September 29, 2022 —
You can find in this Youtube video and in this health and wellness blog post :
- The main vitamins of the avocado
- Trace elements and minerals in avocados
- The fatty acids present in avocados...
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Orange: benefits, composition, health effects in 3 minutes!
Orange: benefits, composition, health effects in 3 minutes!
February 4, 2022 —
You find in this video and in this article:
- The main vitamins of orange
- The main trace elements and minerals of orange
- antioxidants, cell aging and orange
- the benefits of orange on the ...
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Walnut / Walnut Oil: Benefits and Harms in 7 minutes!
Walnut / Walnut Oil: Benefits and Harms in 7 minutes!
October 20, 2022 —
You will find in this Youtube video and in this health and wellness blog article :
- The nutritional composition of nuts (vitamins, trace elements, minerals, fatty acids, proteins, ...)
- The li...
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The health benefits of superfoods
The health benefits of superfoods
October 24, 2024 —
Supervisors are nutrient -rich foods that provide exceptional health benefits. Thanks to their high content of vitamins, minerals, antioxidants and other essential nutrients, these foods can impr...
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Curry: benefits of a very interesting spice for health!
Curry: benefits of a very interesting spice for health!
February 3, 2022 —
You find in this video and in this article:
- the main spices that constitute the curry
- The main vitamins contained in the curry
- The main trace elements and minerals of the curry
- curry antio...
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