Videos
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Chia seed: benefits, uses, recommendations
Discover the benefits of the Chia seed, a seed increasingly used in refreshing drinks. -
Curry: benefits of a very interesting spice for health!
Discover the benefits of a spice widely used in Indian cuisine for its particular taste and smell, the curry.
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Ginger: benefits, uses, contraindications
Discover a plant often used for its particular taste, but which also has many benefits, the ginger. -
Turmeric: benefits of a spice with many virtues!
Discover the benefits of turmeric, one of the most used spices in the world! -
Ginseng: benefits, uses, contraindications in less than 5 minutes!
Discover the benefits of amedicinal plant very popular, the ginseng. -
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Banana: benefits of a very good fruit for our health!
Discover a fruit appreciated by many people, but especially great athletes, the banana. -
Spirulin: benefits and contraindications in 5 minutes!
Discover the spirulina, its composition, its benefits and recommendation to know imperatively ! -
Benefits of watermelon, a low-calorie and thirst-quenching fruit!
Discover the benefits of watermelon, an excellent fruit for health and in particular for muscles! -
Date benefits: Better snack!
Discover the benefits of the date, a very complete dry fruit at the nutritional level. -
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