Videos
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What is an oximeter? How do I use an oximeter? How do I interpret the numbers on the oximeter?
Discover all the information you need to know about the oximeter and the measurement of blood oxygen saturation, explained very simply! -
Amino Acids: Definition, Roles, Food, Supplementation
Here is all the information you need to know about amino acids (definition, essential amino acids, food, dietary supplements, recommendation, ...) -
Iodine : Benefits, Deficiency, Uses in 5 minutes !
Discover all the information you need to know about iodine (benefits, use, signs of deficiency, supplementation, radioactive iodine, ...) -
Walnut / Walnut Oil: Benefits and Harms in 7 minutes!
Discover all the benefits of walnuts, walnut oil and recommendations to know absolutely! -
CONTRACEPTIVE PILLS: Oversight, Choice, Side Effects in 10 min!
Discover all the information you need to know about contraceptive pills (types, how they work, choice, forgetfulness, side effects, emergency, ...) -
LEMON: Benefits of Fruit, Lemon Juice and Lemon Essential Oil
Discover the benefits of lemon, its juice and its essential oil! -
AUBEPINE: Benefits, Side Effects and Contraindications in 5 minutes!
Discover hawthorn, a natural remedy for stress, nervousness and anxiety, but not only! -
POLYPHENOLS: Health Effects, Food Sources in 6 minutes!
Discover the benefits of polyphenols, natural antioxidants very beneficial to our health! -
SWEET SEEDS / Oil : benefits, composition, preparation, conservation in less than 10 minutes
Discover the benefits of pumpkin seeds and pumpkin seed oil, very interesting for our health! -
CONSTIPATION: Causes, Quick Solutions in 10 min!
Discover all the useful information you need to know to fight constipation! -
PEPPERMINT / essential oil / herbal tea : Benefits in 8 minutes !
Discover the benefits of peppermint and its essential oil!
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