Videos
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How to increase your energy and decrease your fatigue?
I answer one of the questions that many people often ask me, how to increase your energy to be less tiredness less quickly?
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Cholesterol LDL / HDL / Hypercholesterolemia: definition, complications, treatments
Discover the definition of Cholesterol, the different types, risk factors, diagnosis, complications ... We give you allAdvice and recommendations to reduce yourcholesterol levels. -
Calcium: benefits, deficiencies, daily needs, food sources
thecalciumis amineralwhich is mainly at the levels of ourboneand our teeth.
He has many roles in ourorganization, he participates in particular in themuscle contraction, activation ofenzymes,at the release ofhormones... -
Magnesium: definition, roles, benefits, deficiency, food sources
Everything about the magnesium, A very important element for our body. -
Vitamin E: a cell protector but not only!
Discover the main functions of the Vitamin E, them Food sources, interactions with some medications and food supplements...
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Onion: an anticancer food with many benefits
Here is a new video dedicated to theonion : Constituents, benefits, antioxidants present, properties, cooking modes ... -
Depression: definition, symptoms, diagnosis, treatments, antidepressants
Discover everything you need to know about thedepression. Thedepression is amental illness Who can touch men as well as women at any age of life, whether one is a child, a teenager, a thirty -something or even an elderly person.
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Corticosteroids: indications, side effects, recommendations
Discover everything you need to know about the Corticosteroid :definition, indications, Side effects...
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Cinnamon: a spice with many virtues
Discover a spice widely used in pies and cakes, but also in cosmetics for its particular smell, the cinnamon : benefits, vitamins, trace elements and minerals, antioxidants, recommendations on the consumption of the cinnamon, ...
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Vitamin C: roles, deficiency, recommendations, food sources
Discover everything you want to know about thevitamin C and its various actions within our organization.
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Thyroid, hypothyroidism, hyperthyroidism: definitions, symptoms, treatments
Discover everything you need to know about the Thyroid / I'Hypothyroidism : their functions, symptoms, diagnoses, treatments ... -
Benefits of ZINC, very beneficial for hair and skin
..Find the main functions of Zinc, the sources of nutrition, the recommended daily intake of zinc for men and women ...
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