Videos
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Benefits of fruits and vegetables according to their colors
The different colors of fruits and vegetables are due to pigments (lycopenes, carotenoids ...) that give them particular properties. The red col... -
Nettle: benefits, uses, side effects and recommendations in 5 min!
Discover a plant that spikeoften during walks in the forest, but which has many benefits, Nettle Also called Urtica Dioica
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The benefits of silicon in 5 minutes!
Discover an important trace element that is involved in the production of many structures within our body, it is also widely used in the food, cosmetic and pharmaceutical industries, silicon. -
The benefits of almonds in 5 minutes!
Hull fruit very beneficial for our health, it is one of my meileures snacks, the almonds. -
Arnica: Plant that relieves muscle pain and joint pain with many subtleties!
L' arnica is a very well known plant for relieving pain related to small everyday sores, but it has subtleties To know imperatively!
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PEPPER: all the information you need to know in 5 minutes!
Discover a spice very used in the various dishes in seasoning and which has many benefits the black pepper also called piper nigrum. -
Vitamins B1 and B3: roles, deficiency, food
Discover 2 very important vitamins for energy production, but not only! Vitamins B1 and B3 -
The benefits of the Harpagophyton in 5 minutes!
Discover a very used plant to fight againstinflammationand joint pain, the Harpagophyton or devil's claw. -
Collage in 5 minutes: benefits, functions, effects on wrinkles, recommendations
Discover all the useful information you need to know about collage in 5 minutes! -
IODE : benefits, role, deficiency, food, radioactive iodine, supplementation
Discover all the information you need to know about iodine -
The benefits of NUTS and walnut oil to improve our health
Discover the benefits of walnuts and the walnut hull, a very interesting nut for our health! -
All about antibiotics in 7 minutes!
Discover the important information to know about the antiviotics.
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