Videos
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Orange: benefits, composition, health effects in 3 mins!
Discover a very invigorating renowned for its richness in vitamin C but which also has other benefits, Orange. -
Potato: benefits, composition, health effects in 5 minutes!
Discover the benefits of the favorite vegetable of the French, the potato. -
Carrot: benefits, composition, calories and weight loss in 3 minutes!
Discover a very consumed vegetable raw or cooked with many benefits, the carrot. -
Apple: benefits, composition, health effects and weight loss in 3 minutes!
Discover the benefits of one of the most consumed fruits in France and that I particularly appreciate, the apple. -
Flax seed: benefits, uses, recommendations, oil
Discover a seed often use to fight against the constipation, but who also has other benefits, the linseed and The flax seeds. -
Chia seed: benefits, uses, recommendations
Discover the benefits of the Chia seed, a seed increasingly used in refreshing drinks. -
Curry: benefits of a very interesting spice for health!
Discover the benefits of a spice widely used in Indian cuisine for its particular taste and smell, the curry.
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Turmeric: benefits of a spice with many virtues!
Discover the benefits of turmeric, one of the most used spices in the world! -
Ginseng: benefits, uses, contraindications in less than 5 minutes!
Discover the benefits of amedicinal plant very popular, the ginseng. -
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Banana: benefits of a very good fruit for our health!
Discover a fruit appreciated by many people, but especially great athletes, the banana. -
Burn out / Professional exhaustion: definition, signs, solutions
A problem of more and more frequentthat can cause heavy complications For the person who suffers but also for those around him (personal and professional), Burn out Where BURNOUT.
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