Videos
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What are the health benefits of chocolate?
Discover the benefits of chocolate, an anti-stress food, but not only! -
Is coffee good for your health?
Discover one of the most consumed drinks in the world, but also in France, the coffee. -
Potassium: benefits, roles, deficiency, food in 5 minutes!
Discover a very important mineral for the proper functioning of our body, the potassium. -
3 Group B vitamins (B6, B9 or folic acid, B12): benefits, uses, deficiency
You find in this Youtube video and in this article: - The functions of vitamin B6, B9, B12 - Signs of vitamin B6, B9, B12 deficiency - Foo... -
Figures: Effective causes, anti-wrinkle
Discover all the information namely on wrinkles (cause of appearance, prevention, ...) and anti-wrinkles (efficiency, active ingredients, ...) -
Dandelion: benefits, uses, recommendations, contraindications
Discover the benefits of dandelion, a plant that relieves urinary tract infections, but not only! -
Benefits of fruits and vegetables according to their colors
The different colors of fruits and vegetables are due to pigments (lycopenes, carotenoids ...) that give them particular properties. The red col... -
Nettle: benefits, uses, side effects and recommendations in 5 min!
Discover a plant that spikeoften during walks in the forest, but which has many benefits, Nettle Also called Urtica Dioica
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The benefits of silicon in 5 minutes!
Discover an important trace element that is involved in the production of many structures within our body, it is also widely used in the food, cosmetic and pharmaceutical industries, silicon. -
Arnica: Plant that relieves muscle pain and joint pain with many subtleties!
L' arnica is a very well known plant for relieving pain related to small everyday sores, but it has subtleties To know imperatively!
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PEPPER: all the information you need to know in 5 minutes!
Discover a spice very used in the various dishes in seasoning and which has many benefits the black pepper also called piper nigrum. -
Vitamins B1 and B3: roles, deficiency, food
Discover 2 very important vitamins for energy production, but not only! Vitamins B1 and B3
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