Videos
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Arnica: Plant that relieves muscle pain and joint pain with many subtleties!
L' arnica is a very well known plant for relieving pain related to small everyday sores, but it has subtleties To know imperatively!
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PEPPER: all the information you need to know in 5 minutes!
Discover a spice very used in the various dishes in seasoning and which has many benefits the black pepper also called piper nigrum. -
Vitamins B1 and B3: roles, deficiency, food
Discover 2 very important vitamins for energy production, but not only! Vitamins B1 and B3 -
The benefits of the Harpagophyton in 5 minutes!
Discover a very used plant to fight againstinflammationand joint pain, the Harpagophyton or devil's claw. -
All about antibiotics in 7 minutes!
Discover the important information to know about the antiviotics. -
Essential oils: definition, production, uses and contraindications
How are essential oils produced? What are their uses and contraindications? All the information to know here;) -
QUINOA: benefits, composition, preparation tips in 5 minutes!
Discover a cereal more and more consumed because of its many benefits, the quinoa -
FOOD FIBER: definition, soluble fiber and insoluble fiber, benefits, foods to lose weight
Discover the benefits of dietary fibers, very interesting substances for our health. -
Oat oats / oatmeal: benefits, health composition on health in 5 minutes!
Discover the benefits of a cereal consumed regularly by athletes, for its many benefits, oats where the flake oat. -
Lentils: benefits, composition and health effects in 3 minutes!
Discover the benefits of a very complete food at the nutritional level, the lenses. -
Orange: benefits, composition, health effects in 3 mins!
Discover a very invigorating renowned for its richness in vitamin C but which also has other benefits, Orange. -
Potato: benefits, composition, health effects in 5 minutes!
Discover the benefits of the favorite vegetable of the French, the potato.
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