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Arnica: Plant that relieves muscle pain and joint pain with many subtleties!
by Dr. Noura Marashi April 18, 2022

L' arnica is a very well known plant for relieving pain related to small everyday sores, but it has subtleties To know imperatively!

Posted in Conseils santé et bien-être, Les médicaments et produits pharmaceutiques, Vidéos populaires

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PEPPER: all the information you need to know in 5 minutes!
by Dr. Noura Marashi April 12, 2022

Discover a spice very used in the various dishes in seasoning and which has many benefits the black pepper also called piper nigrum.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Vitamins B1 and B3: roles, deficiency, food
by Dr. Noura Marashi April 4, 2022

Discover 2 very important vitamins for energy production, but not only! Vitamins B1 and B3

Posted in Conseils santé et bien-être, Vitamines; oligo-éléments et minéraux

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The benefits of the Harpagophyton in 5 minutes!
by Dr. Noura Marashi March 28, 2022

Discover a very used plant to fight againstinflammationand joint pain, the Harpagophyton or devil's claw.

Posted in Conseils santé et bien-être, Les médicaments et produits pharmaceutiques

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All about antibiotics in 7 minutes!
by Dr. Noura Marashi February 21, 2022

Discover the important information to know about the antiviotics.

Posted in Conseils santé et bien-être, Les médicaments et produits pharmaceutiques

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Essential oils: definition, production, uses and contraindications
by Dr. Noura Marashi February 17, 2022

How are essential oils produced? What are their uses and contraindications? All the information to know here;)

Posted in Conseils santé et bien-être, Les médicaments et produits pharmaceutiques

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QUINOA: benefits, composition, preparation tips in 5 minutes!
by Dr. Noura Marashi February 4, 2022

Discover a cereal more and more consumed because of its many benefits, the quinoa

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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FOOD FIBER: definition, soluble fiber and insoluble fiber, benefits, foods to lose weight
by Dr. Noura Marashi February 4, 2022

Discover the benefits of dietary fibers, very interesting substances for our health.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Oat oats / oatmeal: benefits, health composition on health in 5 minutes!
by Dr. Noura Marashi February 4, 2022

Discover the benefits of a cereal consumed regularly by athletes, for its many benefits, oats where the flake oat.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être

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Lentils: benefits, composition and health effects in 3 minutes!
by Dr. Noura Marashi February 4, 2022

Discover the benefits of a very complete food at the nutritional level, the lenses.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Orange: benefits, composition, health effects in 3 mins!
by Dr. Noura Marashi February 4, 2022

Discover a very invigorating renowned for its richness in vitamin C but which also has other benefits, Orange.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être

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Potato: benefits, composition, health effects in 5 minutes!
by Dr. Noura Marashi February 4, 2022

Discover the benefits of the favorite vegetable of the French, the potato.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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