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  • What's the liver for?

    "Liver: Roles, Functions and Importance for Health" article

    The article on the liver immerses us in the vital functions of this essential organ. Find out where the liver is located and its central role in our health.

     liver, liver location, liver functions, liver roles, liver importance, health, metabolism, detox.
  • What is cancer? Simple explanation

    "Understanding Cancer: Definition, Mechanisms and Awareness

    Cancer, an increasingly common disease, often remains poorly understood. In this excerpt, we delve into the inner workings of this dreaded disease to grasp its ins and outs.

    cancer, cell proliferation, cell cycle, tumors, genetic alterations, cancer prevention, health awareness.
  • Top 10 iron-rich foods

    "Top 10 Iron Rich Foods: Boost Your Health Naturally"

    If you're looking to boost your iron intake naturally, you've come to the right place! In this extract, we explore the ten best sources of iron to help you maintain optimal levels of this essential element for your health.

    iron-rich foods, natural sources of iron, iron absorption, iron deficiency, health, well-being, balanced diet
  • What is the role of the thyroid?

    "Thyroid: Everything you need to know about this essential gland"

    The thyroid is much more than just a gland in our neck. Located just below the Adam's apple, it plays a crucial role in our overall health. Understanding how it works and its impact on our bodies is essential to maintaining a healthy, balanced lifestyle. In this article, we dive into the depths of the thyroid to discover its functions, its importance and how to care for it.

    thyroid, thyroid gland, thyroid functions, thyroid hormones, thyroid health, hormone balance, hormone regulation, hypothyroidism, hyperthyroidism, thyroid symptoms.
  • How to slow skin ageing? 5 tips to apply

    Essential tips for youthful, radiant skin:

    Preserve your skin's youthful appearance with these simple but effective tips. Hydration is key: make sure you drink at least 1.5 liters of water a day to maintain your skin's elasticity. Next, opt for a diet rich in antioxidants, found in abundance in fruit and vegetables, to counter the damaging effects of free radicals.

    Avoid harmful substances such as alcohol and tobacco, which accelerate skin aging. Protect your skin from UV rays by applying a suitable sun cream, and moisturize regularly to prevent the formation of fine lines and wrinkles.

    By adopting a personalized skincare routine, incorporating products based on retinoids and alpha-hydroxy acids, you'll stimulate cell renewal and improve your skin's texture. Follow these simple tips for radiant, youthful-looking skin.
  • How to Have White Teeth Without Risking Your Health: Practical and Easy-to-follow Tips!

    Tips for Whiter Teeth and Optimal Oral Health!

    In this article, discover essential tips for whiter teeth and optimum oral health. From the need for regular visits to the dentist to effective brushing, flossing and drinking stained beverages through a straw, these simple, practical tips will help you achieve a radiant smile without compromising your health.

    Follow these tips and radiate confidence with a dazzling smile!

    🦷✨ #WhiteTooth #DentalBuccoHealth #DentalTips #DentalBuccoHygiene #Wellbeing #NaturaHealth
  • What is an MRI scan? Why have an MRI? How is an MRI performed?

    MRI, or Magnetic Resonance Imaging, is a revolutionary medical imaging technique that uses the magnetic field to produce detailed images of the internal tissues of the human body. This method is particularly effective for studying the brain, spinal cord, muscles and tendons.

    An MRI is generally recommended for diagnosing various medical conditions, such as brain lesions, tumors, musculoskeletal disorders and neurological diseases. It offers unrivalled accuracy in diagnosis and treatment planning.

    In terms of side effects, it's important to note that people with tattoos may experience burning of the tattooed skin during MRI due to the presence of metallic pigments. In addition, some patients may experience allergic reactions to the contrast agents used during the examination.

    By understanding the applications, operation and possible side effects of MRI, patients can make informed decisions about their health and well-being. It is advisable to discuss any concerns or questions with medical staff before undergoing MRI.
  • Where is testosterone produced in our bodies?

    Testosterone, an essential steroid hormone, is produced mainly in the testicles in men, and to a lesser extent in the ovaries in women. The adrenal glands, located above the kidneys, also contribute to its production by secreting hormone precursors such as cholesterol.

    Testosterone production is regulated by a complex network of hormones, including FSH (follicle-stimulating hormone), LH (luteinizing hormone) and GnRH (gonadotropin-releasing hormone). These hormones, produced by the pituitary and hypothalamus respectively, play a crucial role in maintaining hormonal balance.

    Testosterone exerts a negative feedback effect on FSH and LH production. Thus, an increase in its blood level leads to a reduction in the production of these hormones, and vice versa, thus regulating its own level in the body.

    As a multifunctional hormone, testosterone is involved in many biological processes, including the development of sexual characteristics, regulation of libido, muscle and bone formation, and cognitive function.

    By understanding the mechanisms by which testosterone is produced and regulated, we can gain a better understanding of the hormonal disorders associated with this hormone, and adopt more effective approaches to diagnosis and treatment.


  • Allergy treatment: side effects of antihistamines

    Allergy treatments such as antihistamines are valuable allies in relieving the troublesome symptoms associated with allergic reactions. However, it is common to experience drowsiness after taking these medications, which can raise questions among patients.

    Understanding why drowsiness occurs after taking antihistamines is essential to effectively managing the side effects of these drugs. Antihistamines work by blocking the effects of histamine, a hormone involved in the allergic response. By binding to histamine receptors, these drugs prevent histamine from triggering symptoms such as runny nose, sneezing and itching.

    But histamine doesn't just play a role in the allergic response. It is also involved in the regulation of arousal in the brain. Some antihistamines have the ability to cross the blood-brain barrier and bind to histamine receptors in the brain, which can make some people feel drowsy.

    It's important to note that not all antihistamines have the same impact on wakefulness. Some drugs are more likely to cause drowsiness than others, depending on their formulation and ability to cross the blood-brain barrier. It is therefore advisable to discuss with your doctor which treatment is best suited to your individual needs.

    In summary, drowsiness associated with antihistamines is a common side effect, but one that can be managed with a thorough understanding of these drugs' mechanisms of action. By choosing your treatment wisely and staying in touch with your healthcare professional, you can alleviate allergic symptoms while minimizing side effects.

  • Phycocyanin: benefits and advice

    Phycocyanin, a natural pigment found in algae such as spirulina, offers a host of health benefits. Find out more about its uses, properties and precautions for wise consumption. Before incorporating phycocyanin into your routine, consult a health professional for advice tailored to your situation. To find out more about this pigment and its effects, subscribe to our blog now!

    For health and wellness tips, follow our blog today.
  • The difference between LDL and HDL cholesterol: A simple explanation!

    In this article, we'll dissect the fundamental difference between LDL (Low-Density Lipoprotein) and HDL (High-Density Lipoprotein) cholesterol, two types of lipoprotein essential to cardiovascular health. Understanding their role and interaction is crucial to maintaining a healthy lipid balance and reducing the risk of cardiovascular disease.

    LDL cholesterol, often referred to as "bad" cholesterol, is transported to peripheral tissues, contributing to atherosclerosis and heart disease. In contrast, HDL cholesterol, known as "good" cholesterol, acts as a "cleaner", removing cholesterol from the arteries to the liver for elimination.

    Regular monitoring of your HDL and LDL cholesterol levels is essential for maintaining optimal cardiovascular health. A healthy balance between these two types of cholesterol is associated with a reduced risk of heart disease. To find out more about cholesterol management and other aspects of cardiovascular health, continue reading our blog.
  • How blood flows through the heart: a simple explanation!

    In this article, we'll explore in detail the complex process of blood circulation through the human heart. Understanding this vital mechanism is essential to maintaining good cardiovascular health. Stay with us to discover the key stages of this blood journey and the implications for heart health.

    The journey begins when unoxygenated blood from the body returns to the heart via the inferior and superior vena cava. At the right atrium, it is propelled into the right ventricle through the mitral valve. Some people may experience problems with this valve, eventually requiring its replacement with mechanical or biological valves.