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  • Kidney stones Symptoms: What you need to know!

    In this article, we'll explore five essential signs that could indicate the presence of kidney stones. Kidney stones, also known as renal colic, can cause intense pain in the lower back, abdomen and genitals. Patients suffering from this condition are often restless and unable to find relief, while the frequent need to urinate, to no avail, is another alarming sign. Nausea and vomiting may also accompany these symptoms. If you experience any of these signs, consult a healthcare professional promptly for proper diagnosis and treatment.
  • Difference between Generic and Princeps drugs

    Discover the crucial difference between generic and brand-name drugs, also known as originator drugs. Understanding this distinction is essential to making informed healthcare decisions. Generic and brand-name drugs share the same active molecule, but may vary in their excipients. To learn more about drugs and health, subscribe to our informative content. Take care of yourself and stay informed!
  • Parkinson's Disease: Cause of Symptoms

    Parkinson's disease, affecting both body and mind, is characterized by destruction of the substantia nigra in the brain, reducing dopamine production. Dopamine, a key neurotransmitter, plays a crucial role in psychic well-being and motor control. This reduction in dopamine leads to motor symptoms such as muscle stiffness and tremors, as well as impacts on mood and motivation. Find out more about Parkinson's disease in our dedicated video. Share this clip to raise awareness of this neurodegenerative condition.
  • Lose weight by counting calories

    Counting calories can be an asset at the start of a weight-loss program to assess our progress and understand our eating habits. However, it's crucial not to become obsessed with counting calories. Fixing our attention solely on calorie figures can generate unnecessary stress and distract us from our main objective: to feel good in body and mind. The key is to adopt long-term healthy habits without putting ourselves under pressure. Opt for a balanced, holistic approach to health, rather than focusing solely on calorie counting.
  • How can you adopt healthy habits?

    Adopting and maintaining good habits requires a strong personal decision and intrinsic motivation. When you act for yourself, nothing can stand in the way of your determination. Find healthy alternatives to unhealthy habits and stay focused on your goals to achieve a more fulfilling life. For more tips on health and well-being, subscribe to our blog and keep moving towards a better quality of life!
  • Calculate your BMI quickly and easily

    Calculating your BMI is essential for monitoring your health. With our simple method, you can quickly assess your weight in relation to your height. Then interpret your BMI to determine your weight category: underweight, normal weight, overweight or obese. By understanding your BMI, you can take preventive measures against obesity or the risks of excessive weight loss. Subscribe to our blog for more health and wellness tips
  • Why do I have to take my medication for life?

    Managing the treatment of chronic diseases is crucial to ensuring better long-term quality of life. Abruptly stopping treatment can lead to serious complications, so it's important to follow medical recommendations. If side effects occur, consult your doctor to explore other options. For more information on health and well-being, subscribe to our blog now!
  • Can depression last for years? Why is this?

    Depression can persist over long periods for a variety of reasons. Understanding the mechanisms of the illness is essential for effective recovery. Ignorance of symptoms and late detection can delay medical treatment. Moreover, non-adherence to treatment and the time required for it to take effect can also prolong the duration of depression. To find out more about the treatment and management of depression, subscribe to our blog today!

    For more information on mental health and well-being, subscribe to our blog.
  • Appendicitis: Definition, Symptoms, Location, Operation

    Appendicitis, a serious inflammation of the appendix, presents characteristic symptoms such as acute right-sided abdominal pain, nausea, vomiting and sometimes fever. If appendicitis is suspected, immediate medical consultation is essential to avoid potentially fatal complications. Appendectomy, a common surgical procedure, is often necessary to treat this condition. By acting quickly and consulting a doctor as soon as symptoms appear, serious complications can be prevented and a speedy recovery guaranteed. Take care of your health and don't hesitate to contact a healthcare professional in the event of persistent appendicitis symptoms.
  • Quick and easy recipe: Basmati rice with green beans and chopped steak

    Discover a healthy cooking recipe idea that will satisfy your taste buds while taking care of your well-being. Our recipe for Basmati Rice with Green Beans and Minced Steak is not only delicious, but also quick and easy to make. With simple ingredients and clear steps, you can prepare this tasty dish in no time. Indulge in this balanced combination of protein, vegetables and whole grains for a nutritious and satisfying meal. Try this recipe for a healthy lifestyle without compromising on taste.
  • What's for breakfast?

    Discover how to compose an energizing, balanced breakfast to start your day on the right foot. With wholegrain cereals, protein, fresh fruit and healthy fats, you'll have the energy you need to face your day. Check out our YouTube channel for delicious and nutritious breakfast recipes for a healthy and energetic life.
  • Top 7 foods rich in Vitamin D

    Boost your vitamin D intake with these rich, tasty foods. Find out how oily fish, eggs, avocado, dark chocolate and other foods can help maintain adequate levels of vitamin D in your body. Watch our video to learn more about the benefits of vitamin D and how to avoid deficiency. Opt for optimal health by including these foods in your diet today