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QUINOA: benefits, composition, preparation tips in 5 minutes!
by Dr. Noura Marashi February 4, 2022

Discover a cereal more and more consumed because of its many benefits, the quinoa

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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FOOD FIBER: definition, soluble fiber and insoluble fiber, benefits, foods to lose weight
by Dr. Noura Marashi February 4, 2022

Discover the benefits of dietary fibers, very interesting substances for our health.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Oat oats / oatmeal: benefits, health composition on health in 5 minutes!
by Dr. Noura Marashi February 4, 2022

Discover the benefits of a cereal consumed regularly by athletes, for its many benefits, oats where the flake oat.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être

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Lentils: benefits, composition and health effects in 3 minutes!
by Dr. Noura Marashi February 4, 2022

Discover the benefits of a very complete food at the nutritional level, the lenses.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Orange: benefits, composition, health effects in 3 mins!
by Dr. Noura Marashi February 4, 2022

Discover a very invigorating renowned for its richness in vitamin C but which also has other benefits, Orange.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être

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Potato: benefits, composition, health effects in 5 minutes!
by Dr. Noura Marashi February 4, 2022

Discover the benefits of the favorite vegetable of the French, the potato.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Carrot: benefits, composition, calories and weight loss in 3 minutes!
by Dr. Noura Marashi February 4, 2022

Discover a very consumed vegetable raw or cooked with many benefits, the carrot.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être

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Apple: benefits, composition, health effects and weight loss in 3 minutes!
by Dr. Noura Marashi February 4, 2022

Discover the benefits of one of the most consumed fruits in France and that I particularly appreciate, the apple.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Flax seed: benefits, uses, recommendations, oil
by Dr. Noura Marashi February 4, 2022

Discover a seed often use to fight against the constipation, but who also has other benefits, the linseed and The flax seeds.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Chia seed: benefits, uses, recommendations
by Dr. Noura Marashi February 3, 2022

Discover the benefits of the Chia seed, a seed increasingly used in refreshing drinks.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Curry: benefits of a very interesting spice for health!
by Dr. Noura Marashi February 3, 2022

Discover the benefits of a spice widely used in Indian cuisine for its particular taste and smell, the curry.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être

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Ginger: benefits, uses, contraindications
by Dr. Noura Marashi February 3, 2022

Discover a plant often used for its particular taste, but which also has many benefits, the ginger.

Posted in Bienfaits des fruits et légumes, Les médicaments et produits pharmaceutiques, Vidéos populaires

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