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The benefits of NUTS and walnut oil to improve our health
by Dr. Noura Marashi March 7, 2022

Discover the benefits of walnuts and the walnut hull, a very interesting nut for our health!

Posted in Bienfaits des fruits et légumes, Vidéos populaires

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QUINOA: benefits, composition, preparation tips in 5 minutes!
by Dr. Noura Marashi February 4, 2022

Discover a cereal more and more consumed because of its many benefits, the quinoa

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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FOOD FIBER: definition, soluble fiber and insoluble fiber, benefits, foods to lose weight
by Dr. Noura Marashi February 4, 2022

Discover the benefits of dietary fibers, very interesting substances for our health.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Lentils: benefits, composition and health effects in 3 minutes!
by Dr. Noura Marashi February 4, 2022

Discover the benefits of a very complete food at the nutritional level, the lenses.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Potato: benefits, composition, health effects in 5 minutes!
by Dr. Noura Marashi February 4, 2022

Discover the benefits of the favorite vegetable of the French, the potato.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Apple: benefits, composition, health effects and weight loss in 3 minutes!
by Dr. Noura Marashi February 4, 2022

Discover the benefits of one of the most consumed fruits in France and that I particularly appreciate, the apple.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Flax seed: benefits, uses, recommendations, oil
by Dr. Noura Marashi February 4, 2022

Discover a seed often use to fight against the constipation, but who also has other benefits, the linseed and The flax seeds.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Chia seed: benefits, uses, recommendations
by Dr. Noura Marashi February 3, 2022

Discover the benefits of the Chia seed, a seed increasingly used in refreshing drinks.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Ginger: benefits, uses, contraindications
by Dr. Noura Marashi February 3, 2022

Discover a plant often used for its particular taste, but which also has many benefits, the ginger.

Posted in Bienfaits des fruits et légumes, Les médicaments et produits pharmaceutiques, Vidéos populaires

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Turmeric: benefits of a spice with many virtues!
by Dr. Noura Marashi February 3, 2022

Discover the benefits of turmeric, one of the most used spices in the world!

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Banana: benefits of a very good fruit for our health!
by Dr. Noura Marashi February 3, 2022

Discover a fruit appreciated by many people, but especially great athletes, the banana.

Posted in Bienfaits des fruits et légumes, Conseils santé et bien-être, Vidéos populaires

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Burn out / Professional exhaustion: definition, signs, solutions
by Dr. Noura Marashi February 3, 2022

A problem of more and more frequentthat can cause heavy complications For the person who suffers but also for those around him (personal and professional), Burn out Where BURNOUT.

Posted in Conseils santé et bien-être, Explications sur les différentes maladies, Vidéos populaires

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